I’ve been on a Keto diet for a while, and anyone who’s been on Keto knows eggs fit in well. I’ve been eating them daily.
I’ve been prepping breakfasts and lunches for work several days in advance, usually on Sundays. That’s today.
I love my cast iron, especially for the batch cooking. But for a single meal, I’m using a cheap little omelet maker I picked up a couple of weeks ago for less than $20.
It’s great for omelets, of course. But wait, there’s more.
My brother clued me in on these low-carb Egglife wraps. What a game-changer. Instead of “meat rolls” (slices of meat wrapped up with cheese to avoid bread), I make them into a taco-shaped meal.
Now, with the omelet maker, I heat those taco-shaped wraps in it. I pack the Egglife wraps with the ham or turkey slices, along with cheese and whatever else I want (jalapeño, onion, tomato, parsley, basil, etc.) for a hot lunch.
My favorite? The leftover wrap.
Almost any leftover works.
I’m fasting, so lunch can be breakfast or lunch, as long as it is after 1pm.
I’m trying all sorts of food in this omelet maker because it’s fast, easy, and cleanup is a breeze.
Things like keto pizza bites, poached eggs, frittatas, and almond-flour pancakes. Be careful with the pancakes; one small pancake is still 7 grams of carbs.
Thank you for your attention to this very important matter,
BDH